Nothing Tastes As Good As Final Feels
I didn’t think my divorce being final would matter all that much, emotionally speaking. Legally, of course, it means everything.
The Radical Decision That Upended My Life
My first hour on the island of Menorca, on a sunny, warm day that was slipping into night, was spent at a local swimming hole a short walk from the old port town of Ciutadella.
Why I’m Taking a Break From Botox
October 27th was the last time I did Botox. It may not seem that long ago, nor may the exact date feel important, but it set in motion a stopwatch inside my brain.
My Mother's Dementia Symptoms Were Brushed Off For Too Long
My mother developed symptoms of frontotemporal dementia when I was 27. She was 61.
Virginia Sole-Smith on Ageism, Fat Phobia and 'the Stigma of Mom'
In your interview with registered dietician Debra Benfield, you brought up the stigma of mom, which is how we code middle-aged women as “mom,” whether they have kids or not.
How to Get a Grip on Mindless Spending
A few months ago, it was brought to my attention that my spending had gone a bit rogue. By “brought to my attention,” I mean I looked at my credit card statement and gasped at the total.
It Might Not Be Too Late to Protect Yourself From Cervical Cancer
If you’re over the age of 40 and have never been vaccinated for HPV, it’s not too late for you to protect yourself against the most commonly contracted STD in the country.
Dating After Divorce Wasn't What They Said It'd Be
It didn’t take long after I ended my 12-year marriage for me to get on Tinder. I’d met my ex-husband in high school; he was the third person I ever dated; and we’d been married since we were 22.
How I’m Handling My Aging Mother’s Clutter
I was 21 years old when I plotted to throw out as many bags of my mom’s belongings as I could while she was out of town for work. That was the summer of 2002.
When It Comes to Coming Out, It’s Never Too Late
Suzette Mullen knows what it’s like to start over. In her 50s, she came to realize she was a lesbian, a truth she’d turned away from for years
The Easy Habit Everyone Should Try
A few years ago, I started a new habit that became a family tradition. Throughout the year, I kept an ongoing list of my children’s accomplishments to read to them on January 1st of the following year.
The Internet's Gynecologist Will See You Now
During peak pandemic times, Jen Gunter MD — otherwise known as the Internet’s gynecologist — started to notice a convergence of alarming trends.
A Youth-Culture Obsessive Explains Kids These Days
There are only a few newsletters I always open, and Casey Lewis’s After School – a daily download on what’s happening with young people these days – is one of them.
How to Embrace Big Birthdays
For many people, there’s real anxiety around “milestone” birthdays. They can be uncomfortable reminders about how our lives haven’t quite turned out as planned, or how we haven’t achieved everything we feel like we should have. and postmenopausal women when we think of the supplement.
Why Aren’t More Women Taking This Supplement?
Creatine has been associated with male bodybuilders, athletes, and gym rats since it sprinted into the general public’s knowledge following the 1992 Summer Olympics. I think it’s safe to assume that we don’t think of perimenopausal and postmenopausal women when we think of the supplement.
Astrologer Susan Miller on Career Longevity
Astrologer Susan Miller is on the mend. In late 2023, she suffered an eye infection that temporarily left her partially blind. “Macular degeneration. You're supposed to get it when you're 80. I got it at 35,” she says.
What You Should Know About ADHD and Age
I discovered the hard way just how much female sex hormones affect ADHD — like the I-went-to-five-different-doctors-before-anyone-told-me hard way. So let me tell you what I learned so you don't have to go through it too.
When Acne Torments You As An Adult
“Have you tried that soap I bought you?” my mother asks, expertly chopping a red onion while I roll my eyes behind her back. I’m a 34-year-old mother of three, and I’ve been battling a persistent case of adult acne for months.
What You Didn't Know (But Should) About Heart Health
Heart disease is the number one cause of death in the United States as well as the leading killer of women ages 25 and up.
The College Convo We Should Be Having
If you’ve ever grimaced after a well-meaning friend calls you resilient, you’re not alone.
“It’s such a complicated word. Ugh,” says author Stephanie Land over the phone.